Restful Sleep Tea
An aromatic tea, just the scent of this blend relaxes the mind and body. It can help those suffering from insomnia, especially due to overwhelming and chronic stress. These calming herbs support the nervous system while relieving anxiety, agitation and restlessness allowing for a peaceful night’s sleep.
Tea is more than a drink. It is an opportunity to pause, breathe deep, nurture yourself and connect to the plants.
An aromatic tea, just the scent of this blend relaxes the mind and body. It can help those suffering from insomnia, especially due to overwhelming and chronic stress. These calming herbs support the nervous system while relieving anxiety, agitation and restlessness allowing for a peaceful night’s sleep.
Tea is more than a drink. It is an opportunity to pause, breathe deep, nurture yourself and connect to the plants.
An aromatic tea, just the scent of this blend relaxes the mind and body. It can help those suffering from insomnia, especially due to overwhelming and chronic stress. These calming herbs support the nervous system while relieving anxiety, agitation and restlessness allowing for a peaceful night’s sleep.
Tea is more than a drink. It is an opportunity to pause, breathe deep, nurture yourself and connect to the plants.
INGREDIENTS
Lavender, Valerian Root, Passion Flower, Chamomile, Lemon Balm
BREWNG INSTRUCTIONS
-Add 1 tablespoon of tea to 8 oz of just boiled water
-Steep for 5-10 minutes
-Strain, relax and enjoy!